Five injured in hospital assault rampage
Two nurses and three doctors were hurt when assaulted by a patient at Port Pirie Hospital on Saturday, June 17, according to the nurses'...
Councils stand ready to support growth
Collaboration continues between State and Local Government in an effort to deliver commitments made for the growth of the Upper Spencer Gulf region through...
Cooking … Salmon and pine nut fried rice
10 MIN PREP TIME
15 MIN COOK TIME
SERVES 2 PEOPLE
15g NUTS PER SERVE
Ingredients
· 1 cup cooked rice (160g)
· 1 salmon fillet (125g)
· 30g pine nuts
· 1 egg
· 1 tbsp teriyaki...
Free resilience program for all Upper Spencer Gulf small businesses
Small business owners, operators and employees in the Gulf area can learn how to take small steps to prepare for future disruptions through a...
Golden North tour for employment service providers
On June 1 the Local Jobs Program organised a tour of the Golden North Factory at Laura for representatives from local Employment Service Providers...
Titans defeat Cowboys in squash
Titans defeated Cowboys by a fair margin in the latest round of squash.
TITANS 3/134/10 Def COWBOYS 1/99/3
L.Hajisavva 3 def J.Bradley0...
All eyes on cuttlefish return
WHYALLA - The Upper Spencer Gulf’s famed Giant Cuttlefish aggregation is approaching, with uncertainty lingering over how the ongoing algal bloom could impact both...
